About Me
Monday, November 27, 2006
My name is Anthony and I'm 38 years old but not feeling great. As a father of two young children who are running me ragged, I find myself at a point in my life where I starting to physically feel old. In my teens and twenties I used to eat whatever I wanted and was a regular at many happy hour hot spots in NYC. I still did 10Ks and a few triathlons and felt great. Alas, age has caught up with me as well as my sedentary 9-5 job in front of a computer.
This blog is to document the steps that I'm taking to start feeling good again. A guide to becoming healthy and feeling young. Since this is a journey and not a destination, the blog will eventually become a great resource for information on health, fitness, nutrition and many other topics that should make a difference in how you feel.
Some stats about myself at the start of this journey:
Sex: Male
Height: 5'10"
Weight: 230 lbs
posted by Anthony @ 9:31 PM,
