Foods To Avoid
Saturday, December 30, 2006

eDiets has posted a list of 7 foods to avoid. It's a good list but the foods are way too obviously bad for you. Everyone knows that doughnuts are bad for you. You don't see many infomercials about the new and amazing Doughnut Diet do you?

I'd rather see a list of foods being passed off as healthy that actually aren't good for you.

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posted by Anthony @ 8:26 AM, ,


E. Coli On The Menu
Sunday, December 17, 2006

Most people are aware that fast food isn’t the most healthy choice out there but lately it’s becoming deadly.

First there was the bagged spinach outbreak, then Taco Bell and now I’m seeing reports of E. Coli at the Olive Garden.

I think my policy going forward is going to be to try to cook and eat as much fresh food as I can. Conveniences like fast food and bagged greens are nice but if I want a taco, I should make it myself. As someone trying to eat healthy and lose weight, it’ll take more time to wash some greens from the produce market instead of ripping open a pre-washed bag but in the long run I’ll probably be better off.

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posted by Anthony @ 7:27 AM, ,